Calories in Panera Bread Fuji apple salad

560Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fuji apple salad

Amount Per 1 salad
Calories 560 Kcal (2345 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 840mg 35%
Total Carbs 36g 12%
Sugars 21g 84%
Dietary Fiber 6g 24%
Protein 33g 66%
Vitamin C 30mg 50%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 709 g
  • Cal: 28 %
  • Fat: 52.3 %
  • Carb: 12 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (52.6%)
  • Protein (22.7%)
Panera Bread Fuji apple salad Good and Bad Points
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