Calories in Panera Bread Fuji apple chicken salad without onions or apple chips

440Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fuji apple chicken salad without onions or apple chips

Amount Per 1 salad
Calories 440 Kcal (1842 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 35%
Cholesterol 80mg 27%
Sodium 820mg 34%
Total Carbs 23g 8%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 32g 64%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 14.8 g
  • Cal: 22 %
  • Fat: 43.1 %
  • Carb: 7.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.5%)
  • Fat (53.4%)
  • Protein (27.1%)
Panera Bread Fuji apple chicken salad without onions or apple chips Good and Bad Points
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