Calories in Panera Bread Fugi apple chicken salad with dressing no pecans

386Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fugi apple chicken salad with dressing no pecans

Amount Per 7 oz
Calories 386 Kcal (1616 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Potassium 311mg 7%
Total Carbs 61g 20%
Dietary Fiber 15g 60%
Protein 14g 28%
Vitamin C 78mg 130%
Vitamin A 5mg 167%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (386 calories) 190 g
  • Cal: 19.3 %
  • Fat: 16.9 %
  • Carb: 20.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (24.8%)
  • Protein (14%)
Panera Bread Fugi apple chicken salad with dressing no pecans Good and Bad Points
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