Calories in Perkins Restaurant And Bakery Fudge brownie supreme

Serving size

860Calories

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How many calories should you eat?

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Amount Per 259 g
Calories	860 Kcal (3601 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	24g	120%
Cholesterol	135mg	45%
Sodium	370mg	15%
Total Carbs	111g	37%
Sugars	84g	336%
Dietary Fiber	4g	16%
Protein	8g	16%
Vitamin A	0.2mg	6%
Iron	3.8mg	21%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20, PointsPlus: 24, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 259 g

Cal: 43 %
Fat: 66.2 %
Carb: 37 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (44.8%)
Protein (3.7%)

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Perkins Restaurant And Bakery Fudge brownie supreme Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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