Calories in Usda Frybread, made with lard (navajo)

330Calories

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Nutrition Facts Usda Frybread, made with lard (navajo)

Amount Per 100 g
Calories 330 Kcal (1382 kJ)
Calories from fat 109.98 Kcal
% Daily Value*
Total Fat 12.22g 19%
Saturated Fat 4.62g 23%
Cholesterol 7mg 2%
Sodium 329mg 14%
Potassium 77mg 2%
Total Carbs 48.26g 16%
Sugars 2.03g 8%
Protein 6.69g 13%
Iron 4mg 22%
Calcium 57mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 100 g
  • Cal: 16.5 %
  • Fat: 18.8 %
  • Carb: 16.1 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (32.9%)
  • Protein (8.5%)
Usda Frybread, made with lard (navajo) Good and Bad Points
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