Calories in Dorset Cereals Fruity porridge cranberry & raspberry (sachet)

157Calories
How many calories should you eat?
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Nutrition Facts Dorset Cereals Fruity porridge cranberry & raspberry (sachet)

Amount Per 30 g serving
Calories 157 Kcal (657 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Total Carbs 24g 8%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 30 g
  • Cal: 7.9 %
  • Fat: 6.2 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (22.5%)
  • Protein (17.5%)
Dorset Cereals Fruity porridge cranberry & raspberry (sachet) Good and Bad Points
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