Calories in Yoplait Fruits of the forest lite yoghurt

184Calories
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Nutrition Facts Yoplait Fruits of the forest lite yoghurt

Amount Per 1 pot
Calories 184 Kcal (770 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 30g 10%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 200 g
  • Cal: 9.2 %
  • Fat: 0 %
  • Carb: 10 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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