Calories in Panera Bread Fruit - wild berry low fat smoothie

290Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fruit - wild berry low fat smoothie

Amount Per 16.5 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbs 67g 22%
Sugars 65g 260%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 108mg 180%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 142 g
  • Cal: 14.5 %
  • Fat: 3.1 %
  • Carb: 22.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.5%)
  • Fat (5.8%)
  • Protein (7.7%)
Panera Bread Fruit - wild berry low fat smoothie Good and Bad Points
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