Calories in Liberty Orchards Fruit softees assorted flavors, sugar-free

How many calories should you eat?

Nutrition Facts Liberty Orchards Fruit softees assorted flavors, sugar-free

Amount Per 3 pieces
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 55mg 2%
Total Carbs 30g 10%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium


Lactose Allergy, Milk Allergy, Soy Allergy, Tree Nuts Allergy, Corn Allergy, Peanuts Allergy

How to burn 180 calories

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Fruit softees assorted flavors, sugar-free Ingredients

Maltitol Syrup, Sugar-Free Milk & Dark Coating (Maltitol, Chocolate Processed with Alkali, Cocoa Butter, Milkfat, Soya Lecithin, Acesulfame Potassium, Sodium Caseinate, Artificial Flavors), Nutmeats (Walnuts, Pecans), Sorbitol, Pectin, Maltitol, Modified Corn Starch, Natural and Artificial Flavors, Sodium Citrate, Citric Acid, Malic Acid, Red 40, Yellow 5, Yellow 6, Blue 1, Soya Lecithin. May contain traces of peanuts and other nuts.

% RDI of Main Nutrition Facts

of RDI* (180 calories) 0 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 10 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (62.8%)
  • Fat (33%)
  • Protein (4.2%)
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