Product pictures
Calories in Liberty Orchards Fruit softees assorted flavors, sugar-free
180Calories
| Amount Per 3 pieces | |||
| Calories | 180 Kcal (754 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Saturated Fat | 2g | 10% | |
| Sodium | 55mg | 2% | |
| Total Carbs | 30g | 10% | |
| Protein | 2g | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Convert Salt tsps to Sodium mg easily
Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium
Allergens
Lactose Allergy, Milk Allergy, Soy Allergy, Tree Nuts Allergy, Corn Allergy, Peanuts Allergy
Fruit softees assorted flavors, sugar-free Ingredients
Maltitol Syrup, Sugar-Free Milk & Dark Coating (Maltitol, Chocolate Processed with Alkali, Cocoa Butter, Milkfat, Soya Lecithin, Acesulfame Potassium, Sodium Caseinate, Artificial Flavors), Nutmeats (Walnuts, Pecans), Sorbitol, Pectin, Maltitol, Modified Corn Starch, Natural and Artificial Flavors, Sodium Citrate, Citric Acid, Malic Acid, Red 40, Yellow 5, Yellow 6, Blue 1, Soya Lecithin. May contain traces of peanuts and other nuts.
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% RDI of Main Nutrition Facts
9%
of RDI* (180 calories) 0 g
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Cal: 9 %
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Fat: 10.8 %
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Carb: 10 %
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Prot: 4 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (62.8%)
- Fat (33%)
- Protein (4.2%)
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