Calories in Welchs Fruit snacks - fat free - mixed fruit - 64 g (canada)

190Calories
How many calories should you eat?
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Nutrition Facts Welchs Fruit snacks - fat free - mixed fruit - 64 g (canada)

Amount Per 1 pouch
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbs 45g 15%
Sugars 23g 92%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 30 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 15 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Protein (4.3%)
Welchs Fruit snacks - fat free - mixed fruit - 64 g (canada) Good and Bad Points
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