Calories in Crystal Light Fruit punch serv 1 8 packet

410Calories
How many calories should you eat?
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Nutrition Facts Crystal Light Fruit punch serv 1 8 packet

Amount Per 0.125 packet
Calories 410 Kcal (1717 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Total Carbs 76g 25%
Sugars 37g 148%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 3.75 g
  • Cal: 20.5 %
  • Fat: 10.8 %
  • Carb: 25.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74%)
  • Fat (15.3%)
  • Protein (10.7%)
Crystal Light Fruit punch serv 1 8 packet Good and Bad Points
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