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Fruit Punch
fruit punch drink, without added nutrients, canned

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fruit punch drink, without added nutrients, canned usda Nutrition info

Calories in Usda Fruit punch drink, without added nutrients, canned

Serving size

48Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	48 Kcal (201 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10mg	0%
Potassium	25mg	1%
Total Carbs	11.97g	4%
Sugars	11.29g	45%
Vitamin C	0.4mg	1%
Iron	0.1mg	1%
Calcium	8mg	1%

Water			87.97g
Ash			0.05g
Magnesium			3mg
Phosphorus			3mg
Zinc			0.01mg
Copper			0.01mg
Manganese			0.08mg
Selenium			0.2µg
Thiamine			0.02mg
Riboflavin			0.02mg
Niacin			0.02mg
Pantothenic Acid			0.01mg
Vitamin B6			0.01mg
Total Folate			4µg
Food Folate			4µg
Folate DFE			4µg
Total Choline			0.5mg
Vitamin E			0.02mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 48 calories

Let's Burn 48 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
13 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (48 calories) 100 g

Cal: 2.4 %
Fat: 0 %
Carb: 4 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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