Calories in Crystal Light Fruit punch 2 quart mix
485Calories
Amount Per 0.125 packet | |||
Calories | 485 Kcal (2031 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 59mg | 20% | |
Potassium | 1014mg | 22% | |
Total Carbs | 53g | 18% | |
Sugars | 5g | 20% | |
Dietary Fiber | 8g | 32% | |
Protein | 29g | 58% | |
Vitamin C | 96.6mg | 161% | |
Vitamin A | 3mg | 100% | |
Iron | 1.8mg | 10% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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