Calories in Crystal Light Fruit punch 1 2 packet

249Calories
How many calories should you eat?
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Nutrition Facts Crystal Light Fruit punch 1 2 packet

Amount Per 0.5 packet
Calories 249 Kcal (1043 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Total Carbs 39g 13%
Sugars 3g 12%
Dietary Fiber 38g 152%
Protein 5g 10%
Vitamin C 3.6mg 6%
Vitamin A 1.2mg 40%
Iron 0.5mg 3%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 120 g
  • Cal: 12.5 %
  • Fat: 1.5 %
  • Carb: 13 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.3%)
  • Fat (4.9%)
  • Protein (10.8%)
Crystal Light Fruit punch 1 2 packet Good and Bad Points
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