Fruit on the bottom lowfat yogurt boysenberry Calories

Calories in Market Basket Fruit on the bottom lowfat yogurt boysenberry

Serving size

976Calories

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Amount Per 709.77 g
Calories	975.93 Kcal (4086 kJ)
Calories from fat	239.55 Kcal
		% Daily Value*
Total Fat	26.62g	41%
Saturated Fat	8.87g	44%
Cholesterol	44.36mg	15%
Potassium	3962.88mg	84%
Total Carbs	50.28g	17%
Dietary Fiber	14.79g	59%
Protein	133.08g	266%
Iron	2.7mg	15%
Calcium	1478.7mg	148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 20.9, PointsPlus: 23, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 976 calories

Let's Burn 976 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (976 calories) 709.77 g

Cal: 48.8 %
Fat: 40.9 %
Carb: 16.8 %
Prot: 266.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.5%)
Fat (24.9%)
Protein (54.6%)

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10 Healthier Alternatives

To Market Basket Fruit on the bottom lowfat yogurt boysenberry

220
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Per 1 cup

Lowfat yogurt boysenberry, fruit on the bottom
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