Fruit on the bottom lowfat yogurt boysenberry Calories

Calories in Market Basket Fruit on the bottom lowfat yogurt boysenberry

Serving size

651Calories

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How many calories should you eat?

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Amount Per 473.18 g
Calories	650.62 Kcal (2724 kJ)
Calories from fat	159.7 Kcal
		% Daily Value*
Total Fat	17.74g	27%
Saturated Fat	5.91g	30%
Cholesterol	29.57mg	10%
Potassium	2641.92mg	56%
Total Carbs	33.52g	11%
Dietary Fiber	9.86g	39%
Protein	88.72g	177%
Iron	1.8mg	10%
Calcium	985.8mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 651 calories

Let's Burn 651 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (651 calories) 473.18 g

Cal: 32.5 %
Fat: 27.3 %
Carb: 11.2 %
Prot: 177.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.8%)
Fat (24.8%)
Protein (54.4%)

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10 Healthier Alternatives

To Market Basket Fruit on the bottom lowfat yogurt boysenberry

220
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Per 1 cup

Lowfat yogurt boysenberry, fruit on the bottom
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