Calories in Dorset Cereals Fruit, nuts & seeds (45%)

152Calories
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Nutrition Facts Dorset Cereals Fruit, nuts & seeds (45%)

Amount Per 30 g
Calories 152 Kcal (636 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Total Carbs 23g 8%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 30 g
  • Cal: 7.6 %
  • Fat: 7.7 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.1%)
  • Fat (29.4%)
  • Protein (10.5%)
Dorset Cereals Fruit, nuts & seeds (45%) Good and Bad Points
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