Calories in The Peanut Shop of Williamsburg Fruit & nut mix

130Calories
How many calories should you eat?
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Nutrition Facts The Peanut Shop of Williamsburg Fruit & nut mix

Amount Per 0.25 ,cup
Calories 130 Kcal (544 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 30mg 1%
Total Carbs 13g 4%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 3.7 g
  • Cal: 6.5 %
  • Fat: 13.8 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (52.9%)
  • Protein (13.1%)
The Peanut Shop of Williamsburg Fruit & nut mix Good and Bad Points
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