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Calories in Heartland Cereal granola, fruit & nut harvest
735Calories
Amount Per 1.75 cup, 48 g | |||
Calories | 735 Kcal (3077 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 5.25g | 26% | |
Sodium | 297.5mg | 12% | |
Potassium | 735mg | 16% | |
Total Carbs | 119g | 40% | |
Sugars | 38.5g | 154% | |
Dietary Fiber | 14g | 56% | |
Protein | 17.5g | 35% | |
Iron | 3.2mg | 18% | |
Calcium | 210mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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