Calories in Del Monte Fruit naturals mixed berries

100Calories
How many calories should you eat?
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Nutrition Facts Del Monte Fruit naturals mixed berries

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 20mg 1%
Total Carbs 25g 8%
Sugars 20.1g 80%
Dietary Fiber 3.1g 12%
Protein 1g 2%
Vitamin C 75mg 125%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 170 g
  • Cal: 5 %
  • Fat: 0.8 %
  • Carb: 8.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (8%)
  • Protein (3.5%)
Del Monte Fruit naturals mixed berries Good and Bad Points
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