Calories in E.d. Smith Fruit lovers wild berry raspberry blueberry blackberry more fruit
184Calories
Amount Per 1 tbsp | |||
Calories | 184 Kcal (770 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Potassium | 683mg | 15% | |
Total Carbs | 46g | 15% | |
Sugars | 30g | 120% | |
Dietary Fiber | 6g | 24% | |
Protein | 5g | 10% | |
Vitamin C | 95.4mg | 159% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.1mg | 6% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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