Calories in Nutri-Grain Fruit fusion

Serving size

130Calories

All Nutri-Grain Products Nutrition

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Amount Per 1 serving
Calories	130 Kcal (544 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Sodium	105mg	4%
Total Carbs	26g	9%
Sugars	13g	52%
Dietary Fiber	3g	12%
Protein	2g	4%
Vitamin C	15mg	25%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 37 g

Cal: 6.5 %
Fat: 4.6 %
Carb: 8.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.8%)
Fat (19.4%)
Protein (5.8%)

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Nutri-Grain Fruit fusion Good and Bad Points

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