Calories in SPC Fruit crush ups mango

390Calories
How many calories should you eat?
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Nutrition Facts SPC Fruit crush ups mango

Amount Per 90 g
Calories 390 Kcal (1633 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 250mg 83%
Total Carbs 38g 13%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 2.4mg 4%
Vitamin A 4.4mg 147%
Iron 1.8mg 10%
Calcium 550mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 90 g
  • Cal: 19.5 %
  • Fat: 21.5 %
  • Carb: 12.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (33.7%)
  • Protein (25.7%)
SPC Fruit crush ups mango Good and Bad Points
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