Calories in Del Monte Fruit cocktail canned sugar free water packed

286Calories
How many calories should you eat?
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Nutrition Facts Del Monte Fruit cocktail canned sugar free water packed

Amount Per 1 oz
Calories 285.66 Kcal (1196 kJ)
Calories from fat 23.79 Kcal
% Daily Value*
Total Fat 2.64g 4%
Saturated Fat 0.24g 1%
Cholesterol 67.27mg 22%
Potassium 147.76mg 3%
Total Carbs 30.99g 10%
Sugars 4.56g 18%
Dietary Fiber 4.32g 17%
Protein 34.12g 68%
Vitamin C 4.2mg 7%
Iron 2.2mg 12%
Calcium 86.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 28.35 g
  • Cal: 14.3 %
  • Fat: 4.1 %
  • Carb: 10.3 %
  • Prot: 68.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (9.4%)
  • Protein (47.4%)
Del Monte Fruit cocktail canned sugar free water packed Good and Bad Points
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