Calories in Jolly Rancher Fruit chews candy assorted flavors

230Calories
How many calories should you eat?
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Nutrition Facts Jolly Rancher Fruit chews candy assorted flavors

Amount Per 1 packageg
Calories 230 Kcal (963 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 50g 17%
Sugars 43g 172%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 12
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 17 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.
  • Product contains sulfites
    Sulfites (sulphites) are inorganic salts that are used as antioxidant of food preservative or enhancer.
    They may appear on food labels in various forms, such as: sulfur dioxide, potassium bisulfite, potassium metabisulfite, sodium bisulfite, sodium metabisulfite or sodium sulfite
    Although sulphites do not cause a true allergic reaction, people with sensitivity to sulfites may experience similar reactions as those with food allergies.
    Those who have asthma are most at risk to sulphite sensitivity.
    BTW sulfites are included in the ten priority food allergens in Canada.

Allergens

Corn Allergy, Soy Allergy, Sulfites Allergy

How to burn 230 calories

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Fruit chews candy assorted flavors Ingredients

Corn Syrup, Sugar, Partially Hydrogenated Soybean and Cottonseed Oils, Contains 2% or Less of: Malic Acid, Gelatin, Cornstarch, Natural and Artificial Flavor, Mono- and Diglycerides, Artificial Color (Includes Red 40, Yellow 5, and Blue 1), and Sulfur Dioxide, A Preservative.

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 0 g
  • Cal: 11.5 %
  • Fat: 4.6 %
  • Carb: 16.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.1%)
  • Fat (11.9%)
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