Calories in JCQ Fruit cakes

181Calories
How many calories should you eat?
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Nutrition Facts JCQ Fruit cakes

Amount Per 1 cake
Calories 181 Kcal (758 kJ)
Calories from fat 60.3 Kcal
% Daily Value*
Total Fat 6.7g 10%
Saturated Fat 3.1g 16%
Sodium 38mg 2%
Total Carbs 29g 10%
Sugars 16g 64%
Dietary Fiber 1.9g 8%
Protein 1.4g 3%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 50 g
  • Cal: 9.1 %
  • Fat: 10.3 %
  • Carb: 9.7 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.4%)
  • Fat (34.4%)
  • Protein (2.2%)
JCQ Fruit cakes Good and Bad Points
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