Calories in Hema Fruit & break bite

68Calories
How many calories should you eat?
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Nutrition Facts Hema Fruit & break bite

Amount Per 1 biscuit
Calories 68 Kcal (285 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 40mg 2%
Total Carbs 13g 4%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 1.6mg 9%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 68 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 4.9 g
  • Cal: 3.4 %
  • Fat: 1.5 %
  • Carb: 4.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (13.8%)
  • Protein (6.2%)
Hema Fruit & break bite Good and Bad Points
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