Calories in Family Gourmet Fruit and nut bar

140Calories
How many calories should you eat?
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Nutrition Facts Family Gourmet Fruit and nut bar

Amount Per 1 bar
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 55mg 2%
Total Carbs 26g 9%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (19.4%)
  • Protein (5.8%)
Family Gourmet Fruit and nut bar Good and Bad Points
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