Calories in Usda Frozen yogurts, vanilla, soft-serve

194Calories

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Nutrition Facts Usda Frozen yogurts, vanilla, soft-serve

Amount Per 200 ml
Calories 193.98 Kcal (812 kJ)
Calories from fat 61.49 Kcal
% Daily Value*
Total Fat 6.83g 11%
Saturated Fat 4.17g 21%
Cholesterol 2.44mg 1%
Sodium 106.14mg 4%
Potassium 257.42mg 5%
Total Carbs 29.52g 10%
Sugars 29.28g 117%
Protein 4.88g 10%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 174.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 122 g
  • Cal: 9.7 %
  • Fat: 10.5 %
  • Carb: 9.8 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Fat (31%)
  • Protein (9.9%)
Usda Frozen yogurts, vanilla, soft-serve Good and Bad Points
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