Calories in Tasti D Lite Frozen yogurt smores

Serving size

1455Calories

Full Tasti D Lite Menu Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	1455 Kcal (6092 kJ)
Calories from fat	585 Kcal
		% Daily Value*
Total Fat	65g	100%
Saturated Fat	28g	140%
Cholesterol	178mg	59%
Potassium	460mg	10%
Total Carbs	146g	49%
Sugars	39g	156%
Dietary Fiber	5g	20%
Protein	69g	138%
Vitamin C	3.6mg	6%
Vitamin A	19.6mg	653%
Iron	11.7mg	65%
Calcium	520mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.7, PointsPlus: 38, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1455 calories

Let's Burn 1455 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1455 calories) 113 g

Cal: 72.8 %
Fat: 100 %
Carb: 48.7 %
Prot: 138 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (40.5%)
Protein (19.1%)

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