Frozen yogurt chocolate mint cookies Calories

Calories in Yogurtland Frozen yogurt chocolate mint cookies

Serving size

672Calories

Full Yogurtland Menu Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	672 Kcal (2814 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	3g	15%
Potassium	1947mg	41%
Total Carbs	77g	26%
Sugars	19g	76%
Dietary Fiber	21g	84%
Protein	37g	74%
Vitamin C	86.4mg	144%
Vitamin A	47mg	1567%
Iron	12.2mg	68%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 672 calories

Let's Burn 672 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (672 calories) 28 g

Cal: 33.6 %
Fat: 38.5 %
Carb: 25.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (33%)
Protein (21.7%)

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Yogurtland Frozen yogurt chocolate mint cookies Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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