Calories in Schwans Frozen vanilla yogurt low fat

425Calories
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Nutrition Facts Schwans Frozen vanilla yogurt low fat

Amount Per 0.75 cup
Calories 425 Kcal (1779 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 18g 90%
Cholesterol 40mg 13%
Potassium 365mg 8%
Total Carbs 54g 18%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 21g 42%
Vitamin C 14.4mg 24%
Vitamin A 2.4mg 80%
Iron 2.7mg 15%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (425 calories) 177 g
  • Cal: 21.3 %
  • Fat: 27.7 %
  • Carb: 18 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (35.1%)
  • Protein (18.2%)
Schwans Frozen vanilla yogurt low fat Good and Bad Points
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