Calories in Olgas Kitchen Frozen spinach pie
230Calories
Amount Per 0.25 container | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 25mg | 8% | |
Sodium | 470mg | 20% | |
Total Carbs | 22g | 7% | |
Dietary Fiber | 1g | 4% | |
Protein | 9g | 18% | |
Vitamin A | 6mg | 200% | |
Iron | 1.4mg | 8% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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