Calories in Fiber One Frozen ready-to-eat blueberry muffin

180Calories
How many calories should you eat?
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Nutrition Facts Fiber One Frozen ready-to-eat blueberry muffin

Amount Per 1 muffin
Calories 180 Kcal (754 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbs 33g 11%
Sugars 15g 60%
Dietary Fiber 7g 28%
Protein 3g 6%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 240 g
  • Cal: 9 %
  • Fat: 6.2 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (20%)
  • Protein (6.7%)
Fiber One Frozen ready-to-eat blueberry muffin Good and Bad Points
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