Calories in Aunt Jemima Frozen pancakes and sausage

Serving size

410Calories

All Aunt Jemima Products Nutrition

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How many calories should you eat?

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Amount Per 170 g
Calories	410 Kcal (1717 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Cholesterol	80mg	27%
Sodium	1030mg	43%
Total Carbs	57g	19%
Sugars	17g	68%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin A	0.4mg	13%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

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45 mins

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1.9 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 170 g

Cal: 20.5 %
Fat: 21.5 %
Carb: 19 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (30.4%)
Protein (14.5%)

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