Calories in Krispy Kreme Frozen original kreme blend

Serving size

440Calories

Full Krispy Kreme Menu Nutrition

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How many calories should you eat?

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Amount Per 144 oz
Calories	440 Kcal (1842 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	12g	60%
Cholesterol	25mg	8%
Sodium	200mg	8%
Total Carbs	70g	23%
Sugars	41g	164%
Protein	6g	12%
Vitamin A	0.1mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

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49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 336 g

Cal: 22 %
Fat: 23.1 %
Carb: 23.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.8%)
Fat (30.8%)
Protein (5.5%)

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Krispy Kreme Frozen original kreme blend Good and Bad Points

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10 Healthier Alternatives

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440
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Per 12 oz

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Krispy Kreme

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