Calories in Natures Promise Frozen organic cut corn

70Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Natures Promise Frozen organic cut corn

Amount Per 93 g 2/3 cup
Calories 70 Kcal (293 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 14g 5%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 70 calories

Let's Burn 70 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 93 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 4.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (12.3%)
  • Protein (11%)
Natures Promise Frozen organic cut corn Good and Bad Points
Add your comment
User Reviews of frozen organic cut corn
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top