Calories in Weight Watchers Frozen meals

Serving size

290Calories

All Weight Watchers Products Nutrition

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How many calories should you eat?

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Amount Per 255 g
Calories	290 Kcal (1214 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	540mg	23%
Total Carbs	44g	15%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	12g	24%
Vitamin C	1.2mg	2%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 255 g

Cal: 14.5 %
Fat: 10.8 %
Carb: 14.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.3%)
Fat (22%)
Protein (16.7%)

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