Calories in Weight Watchers Frozen meals

290Calories
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Nutrition Facts Weight Watchers Frozen meals

Amount Per 255 g
Calories 290 Kcal (1214 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 540mg 23%
Total Carbs 44g 15%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 255 g
  • Cal: 14.5 %
  • Fat: 10.8 %
  • Carb: 14.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (22%)
  • Protein (16.7%)
Weight Watchers Frozen meals Good and Bad Points
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