Calories in Lifeway Foods Frozen kefir tart and tangy strawberry

90Calories
How many calories should you eat?
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Nutrition Facts Lifeway Foods Frozen kefir tart and tangy strawberry

Amount Per 0.25 cup
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbs 18g 6%
Sugars 18g 72%
Protein 4g 8%
Vitamin C 1.5mg 3%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 72 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Fat (9.3%)
  • Protein (16.5%)
Lifeway Foods Frozen kefir tart and tangy strawberry Good and Bad Points
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