Calories in Ruggles Frozen greek yogurt

140Calories
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Nutrition Facts Ruggles Frozen greek yogurt

Amount Per 0.5 cup
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbs 24g 8%
Sugars 20g 80%
Protein 6g 12%
Vitamin C 12.6mg 21%
Vitamin A 0.4mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 118 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (18.4%)
  • Protein (16.3%)

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