Calories in Willamette Valley Frozen forest berry blend

68Calories
How many calories should you eat?
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Nutrition Facts Willamette Valley Frozen forest berry blend

Amount Per 1 cup
Calories 68 Kcal (285 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 1mg 0%
Total Carbs 16g 5%
Sugars 10g 40%
Dietary Fiber 6g 24%
Vitamin C 12.6mg 21%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 237 g
  • Cal: 3.4 %
  • Fat: 1.5 %
  • Carb: 5.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.7%)
  • Fat (12.3%)
Willamette Valley Frozen forest berry blend Good and Bad Points
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