Frozen entree red curry chicken Calories

Calories in Kashi Company Frozen entree red curry chicken

Serving size

300Calories

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How many calories should you eat?

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lbs

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Amount Per 1 entree
Calories	300 Kcal (1256 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	470mg	20%
Potassium	490mg	10%
Total Carbs	40g	13%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	18g	36%
Vitamin C	12mg	20%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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1.1 hour

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33 mins

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33 mins

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1.4 hour

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 269 g

Cal: 15 %
Fat: 13.8 %
Carb: 13.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.1%)
Fat (25.9%)
Protein (23%)

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Kashi Company Frozen entree red curry chicken Good and Bad Points

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