Calories in Seapoint Farms Frozen edamame pods net carbs (edible parts)

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Seapoint Farms Frozen edamame pods net carbs (edible parts)

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 30mg 1%
Total Carbs 5g 2%
Sugars 1g 4%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 75 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (34.2%)
  • Protein (40.5%)
Seapoint Farms Frozen edamame pods net carbs (edible parts) Good and Bad Points
Add your comment
User Reviews of frozen edamame pods net carbs (edible parts)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top