Calories in Banquet Frozen dinner - turkey meal

230Calories
How many calories should you eat?
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Nutrition Facts Banquet Frozen dinner - turkey meal

Amount Per 262.2 g
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 970mg 40%
Potassium 430mg 9%
Total Carbs 31g 10%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin C 3.6mg 6%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 262.2 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (23.5%)
  • Protein (22.6%)
Banquet Frozen dinner - turkey meal Good and Bad Points
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