Calories in Food Club Frozen crowder peas

130Calories
How many calories should you eat?
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Nutrition Facts Food Club Frozen crowder peas

Amount Per 0.25 cup
Calories 130 Kcal (544 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 20mg 1%
Total Carbs 23g 8%
Dietary Fiber 5g 20%
Protein 9g 18%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 86 g
  • Cal: 6.5 %
  • Fat: 0.8 %
  • Carb: 7.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (6.6%)
  • Protein (26.3%)
Food Club Frozen crowder peas Good and Bad Points
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