Calories in Kroger Frozen cinnamon swirl french toast

230Calories
How many calories should you eat?
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Nutrition Facts Kroger Frozen cinnamon swirl french toast

Amount Per 2 slices
Calories 230 Kcal (963 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 530mg 22%
Total Carbs 41g 14%
Sugars 11g 44%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 480 g
  • Cal: 11.5 %
  • Fat: 7.7 %
  • Carb: 13.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.2%)
  • Fat (19%)
  • Protein (11.8%)
Kroger Frozen cinnamon swirl french toast Good and Bad Points
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