Frozen chicken thighs with bone and skin Calories

Calories in Kirkland Signature Frozen chicken thighs with bone and skin

Serving size

58Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 oz
Calories	57.5 Kcal (241 kJ)
Calories from fat	38.25 Kcal
		% Daily Value*
Total Fat	4.25g	7%
Saturated Fat	1.25g	6%
Cholesterol	22.5mg	8%
Sodium	37.5mg	2%
Protein	4.75g	10%
Vitamin A	0.2mg	7%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 58 calories

Let's Burn 58 Calories!

13 mins

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6 mins

Running, general
6 mins

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16 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (58 calories) 28.25 g

Cal: 2.9 %
Fat: 6.5 %
Carb: 0 %
Prot: 9.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.3%)
Protein (35.7%)

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Kirkland Signature Frozen chicken thighs with bone and skin Good and Bad Points

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