Calories in Bertolli Frozen chicken marsala

Serving size

390Calories

All Bertolli Products Nutrition

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How many calories should you eat?

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Amount Per 340 g
Calories	390 Kcal (1633 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	55mg	18%
Sodium	920mg	38%
Total Carbs	35g	12%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	19g	38%
Vitamin C	18mg	30%
Vitamin A	1.6mg	53%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 340 g

Cal: 19.5 %
Fat: 20 %
Carb: 11.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42%)
Fat (35.1%)
Protein (22.8%)

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Bertolli Frozen chicken marsala Good and Bad Points

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