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frozen broccoli cauliflower and carrots with cheese sauce

Frozen broccoli cauliflower and carrots with cheese sauce Calories

Calories in Kroger Frozen broccoli cauliflower and carrots with cheese sauce

Serving size

60Calories

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How many calories should you eat?

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lbs

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Amount Per 0.5 cup
Calories	60 Kcal (251 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	450mg	19%
Total Carbs	10g	3%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	18mg	30%
Vitamin A	2mg	67%
Iron	0.4mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

Let's Burn 60 Calories!

13 mins

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Running, general
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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 118 g

Cal: 3 %
Fat: 1.5 %
Carb: 3.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.2%)
Fat (15.8%)
Protein (14%)

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Kroger Frozen broccoli cauliflower and carrots with cheese sauce Good and Bad Points

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