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frozen boneless skinless chicken breasts with rib meat

Frozen boneless skinless chicken breasts with rib meat Calories

Calories in Generic Frozen boneless skinless chicken breasts with rib meat

Serving size

441Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lb
Calories	441.46 Kcal (1848 kJ)
Calories from fat	108.36 Kcal
		% Daily Value*
Total Fat	12.04g	19%
Cholesterol	220.73mg	74%
Sodium	923.05mg	38%
Potassium	842.79mg	18%
Protein	96.32g	193%
Iron	321.1mg	1784%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 441 calories

Let's Burn 441 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (441 calories) 453.5 g

Cal: 22.1 %
Fat: 18.5 %
Carb: 0 %
Prot: 192.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (22%)
Protein (78%)

Food With Similar Nutrition To Generic Frozen boneless skinless chicken breasts with rib meat

Tyson All natural boneless skinless chicken breast (with rib meat)
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Great Value Boneless skinless chicken breasts all natural, boneless, skinless with rib meat
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Tyson 100% all natural chicken breasts boneless skinless, with rib meat
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Big Y All natural boneless skinless chicken breast
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Tyson All natural boneless skinless chicken breast strips (with rib meat & ice glazed)
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Albertsons All natural boneless skinless checken breasts
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Generic Frozen boneless skinless chicken breasts with rib meat Good and Bad Points

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